Mind Body Spirit Fair Logo

Buy Tickets

The impact of nutrition on health and chronic disease

The impact of nutrition on health and chronic disease

Bangkok

Time: Saturday 3.30pm

Room: Gayatri

Facilitator: Tara Conrad

An informative and interactive session on how we can use food as medicine, not only for our body but for our mind. 1. Our intuition and eating, bringing that back as our main source of knowledge for feeding our body. 2. Foods that nourish our mind and our body as well as prevent disease and mental stress 3. How to make necessary diet and lifestyle changes to create a healthier happier version of ourselves, that is sustainable and life long