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Somatic Yin Yoga

Somatic Yin Yoga

Chiang Mai

Time: Sunday 4pm

Room: Shakti

Facilitator: Jade Wood

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Somatic Yin Yoga - a peaceful practice of presence This is a rare opportunity to experience the unique blend of Yin Yoga, Body Mapping and Awareness Through Movement with founder Jade Wood. In this class we’ll move gently and mindfully through a floor-based sequence of easeful Somatic transitions into stillness, allowing our bodies to unwind tension and find more ease and spaciousness. Suitable for all. Please wear comfortable clothing you can move freely in. Expect to leave feeling blissfully chilled and present in your sense of health