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Pranayama: The Breath Of Life

Pranayama: The Breath Of Life


Time: Saturday 2pm

Room: Om Space

Facilitator: Prem Yoga

Pranayama - a set of simple breathing exercises that helps you revive and revitalize your Prana or life-force, bringing an enormous surge of energy to your entire being. No prior experience of yoga needed. Please bring your own yoga mat and bottle of water.